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New Year Resolutions or SMART goals?

New Year Resolutions or SMART goals?

by | Jan 6, 2019 | Uncategorized

Happy New Year! January is here again, the stress of the holidays is over (hopefully!), and it’s a time to begin looking forward to what we want to achieve over the next 12 months. Many of us make promises to ourselves that this year will be different form the last;...