Select Page
Creating Good Habits

Creating Good Habits

In our first blog post of 2019 we looked at setting SMART goals for those New Year resolutions and goals. We’re a month into the new year so this is a great time to check in and see how those goals are going! It’s pretty typical that we start off the new year with...
The formula for “subjective well being”

The formula for “subjective well being”

Looking to smile a little more often?  Laugh a little more?  Want to feel more than just content with life?  Look no further….Dr. Happiness seems to have the answers.  Ed Diener, aka Dr. Happiness has devoted years of research to the pursuit of happiness.  Take...