by Ken Driscoll | Jul 10, 2018 | Uncategorized
Fitness seekers of all backgrounds can take their training to the mat and the pool all at once by using a GlideFit for their workouts, balance training, rehabilitation and more. But for yogis especially, this sleek and sturdy floating yoga mat raises the stakes of any...
by Ken Driscoll | Feb 1, 2018 | Uncategorized
Welcome to February! How did everyone do on their new years resolutions and goals? To be completely honest, I have hit some of my goals, and others well not so much… Our VP of Fitness did a great post on how to achieve your goals by building habits. I had all...
